One of the most ask questions is does coffee stain your teeth in 2018? The answer for this is simple, yes it does. Coffee is known for staining teeth but exactly how does coffee stain your teeth and why?
How Does Coffee Stain Teeth?
Your teeth contain a part called the enamel. The enamel of your tooth is the hardest surface in your body in fact it’s the hardest substance in your body period. However, just because the enamel is the hardest and strongest part of your body, it is not flat or smooth. Your enamel does contain microscopic holes or pits as well as ridges that can and will hold particles of food and drinks.
Coffee contains pigments that are dark and this pigment can become embedded in the pits of your enamel. If you are not properly taking care of your teeth, this staining can become permanent, resulting in yellow stains throughout your teeth.
Will Adding Creamer Stain Less?
If you are thinking that lighter colored coffee would stain less you may have a point. This would make sense because the coffee is not as dark, however, the coffee pigments are still there. The dark pigments along with the acids of black coffee are always going to be present. This in return means adding any sort of creamer or milk will not prevent or help the staining of your teeth at all. This is unless you are drinking ¾ cup creamer and only ¼ cup coffee. This would mean you are basically drinking creamer which is not a very ideal way to help your teeth.
How to Prevent “Coffee Smile”
The easiest way to avoid yellow staining of the teeth and receiving coffee smile would be to simply give it up. Not only would you have to give up coffee, you would have to give up tea and soda. However, this is not an acceptable option for many people seeing how coffee is used and drank daily by many.
If you are wanting to prevent coffee smile try not to drink coffee all throughout the day. Instead only consume it at specific break times. This could be one before work and one while you are on break at work if you need it for the caffeine. Once you finish your coffee, you will then want to rinse your mouth out with water. If possible, brush your teeth after you are done drinking coffee. This will help in preventing yellowing of the teeth.
If you are really worried about receiving yellowing of the teeth purchase whitening toothpaste. You should brush your teeth regularly using this whitening toothpaste. This is a great way to maintain your white teeth in your own home. In addition to brushing with whitening toothpaste, you should visit your dentist office for regular cleanings. These cleanings will remove many of the surface stains that can happen due to dark pigmented drinks. This will give you a whiter smile no matter how much coffee you may need to make it through the day.