“Does herniated disc go away?” is the question that we’re going to try and find an answer today.
Have you ever remembered when you were little and you scraped your elbows? You probably still have memories of your mom yelling at you and telling you to stop picking on the scabs forming around the wound. But, hey, you still did it, right? It’s satisfying. Plus, your wound still healed. Still, if you hadn’t kept on picking at it, your wound would not have taken so long to heal.
On a similar note, your herniated or slipped disc works in the same sense; it will heal relatively quickly and pretty nicely, but only if you leave it alone and give it enough time to heal.
How Quickly Does Herniated Disc Go Away?
A common misunderstanding among patients who have had a slipped disc in the past is that it’s going to stay there, even well after it heals. Many believe that it will continue on pressing on the sensitive neural structures even when a substantial amount of time has passed. But, that’s actually not true, and in fact, slipped discs do indeed heal.
Researchers have found out that that the immune system actually cleans up any extruded disc material. Of course, how the length of the process varies from person to person. There are a lot of factors involved. This includes the general health of a person, genetics, as well as if the person gives the discs enough time to rest and makes a conscious effort to avoid doing any movement that can make the herniated disc worse.
Of the many factors, however, one thing that researchers found out that was a near-constant among all patients is if they were smoking. Disc herniation in smokers took a long time to heal compared to non-smokers.
If you’re a smoker and you’re suffering from a herniated disc, then now may be a good time to quit.
For those unfortunate enough to have a herniated disc and to suffer from the severe sciatica in the leg that usually comes with it, the common procedure is to go through surgery to remove the disc material. Or at least, that was the case in the past. But, these days, that’s no longer the standard procedure. Instead, many surgeons do not recommend surgery anymore, and only in cases when the patient is having a hard time urinating or defecating; pain has become intolerable; there’s progressive weakness in the leg muscles; or all of the above.
Otherwise, if you have a herniated disc and you’re not suffering from any of the three symptoms, toughing it out might be your best patient if you want your herniated disc to go away.
A combination of a proper fitness routine, being aware of movement patterns that may make the herniated disc worse, and adopting the right mentality towards pain can all contribute to helping your body support and speed up the healing process.
If you have a herniated disc, make sure that you work closely with a doctor that has had extensive experience regarding the case.