Does Vitamin E Help with Acne?

For those who suffer from acne you may be wondering does vitamin E help with acne in 2018? Yes, it will help with acne as well as acne scars. Vitamin E is in many acne cleansing washes because it is so useful in preventing breakouts in the future as well as eliminating current breakouts.

What is Acne

Acne is known as a chronic, inflammatory skin condition. It is known to cause spots and pimples especially on the face, back, shoulders, neck, chest, and upper arms. Common forms of acne include whiteheads, blackheads, pimples, cysts, and nodules. Acne is the most common skin condition in the United States and is affecting up to 50 million Americans yearly.

Acne is common during puberty. This is when the sebaceous glands activate, however, acne can occur at any age. It is not dangerous to the body but it can leave many unwanted scars.

The glands that produce the oil and are stimulated by male hormones produced by the adrenal glands not only in males but females as well. 85 percent of people in the United States experience acne between the ages of 12 and 24 years.


We are all looking for solutions to our acne problems. There are a few at home remedies that you can do to try and improve your skin. The first being diet.

While diet change is suggested, it is unclear whether or not your diet plays a role in worsening acne. However, scientists have found that people who consume a diet that has more Vitamin A and E as well as Zinc may have a lowered risk of severe acne. Studies suggest that a diet with a low glycemic load may help acne sufferers.

Tea-Tree Oil is also suggested. A study of sixty patients was conducted using five percent tea-tree oil. Studies have shown that this mild five percent tea-tree oil may actually help treat mild to moderate acne.

Third is tea. There is some evidence that the polyphenols from tea applied in a topical preparation may actually be beneficial in reducing the sebum production. This would help treat acne. However, the compounds in this case were extracted from tea rather than using directly.

Lastly, use moisturizers. This will help soothe the skin. Moisturizers that contain aloe Vera or witch hazel with a concentration of ten percent or more can have a soothing and even an anti-inflammatory effect.


There are pores under the human skin that connect to oil glands. Follicles connect the glands to the pores. Follicles are small sacs that produce and secrete liquid. The glands produce an oily liquid that is known as sebum. Sebum is known to carry dead skin cells to the follicles and eventually to the surface of the skin. A small hair grows through the follicle out of the skin.

When these follicles get blocked, oil will build up under the skin. This in return causes pimples. Skin cells, sebum, and hair can actually clump together to form into a plug. This plug will get infected with bacteria and swelling will results. A pimple will start to develop not when the plug starts but when it starts to break down.